5 Fashion mistakes you may be making


Looking fabulous is not as difficult as it seems, by simply correcting some basic fashion mistakes you’ll soon be on the path to becoming a style icon.

here are 5 fashion mistakes you might be making without knowing

1. Overt Branding


There’s nothing wrong with being a label-lover, but discretion is the name of the game.

After all, you’re aiming to look like an incredibly handsome version of yourself, not like a walking advertisement.

Invest in a label because you love the fabric, quality and fit. Spending your life savings on pieces that feature prominent logos or branding only shows others that you’re more concerned with status than substance





2. Wearing Too Many Colours

coloursThe use of colours while dressing talks a lot about your fashion sense. If you are wearing too many colours at a time, then you are making a mistake. Too many matching shades or too much contrast colours could make you look funny. Colours and fashion go hand in hand. Understand shades and hues to avoid being a fashion victim..




3. Wearing Heavy Jewellery

imagesCAMMIYQQFor the ladies exhibiting heavy jewellery without any occasion is definitely a fashion disaster.Many women accompany their ethnic look by wearing heavy chokers, necklaces, and earrings. Girls often wear heavy earrings with their t-shirts. Ear studs are enough to add charm to your formal look. Though you can wear designer jewellery sets with your ethnic wear, minimal jewellery is the secret to look good. Avoid muddling up with heavy jewellery and you will be avoiding a huge error.



4. Backpacks on professionals

hot-new-men-s-fashion-backpack-Professional-laptop-bag-female-travel-bag-free-shipping-via-CPAMWhen you’re a student and you need to carry 10kg of books each day, a backpack is precisely the bag you need. Once your uni glory days are over and you enter the job market as a professional, you’ll need to put aside the “school bag”. To complement a work wardrobe of blazers, dress shirts and the occasional suit, you need similarly polished accessories, so splurge on a leather messenger bag or briefcase and save the school bag for the kids.





5. Wearing Oversized Clothes

imagesCA4RD15PFinally, wearing clothes that are not our sizes tend to make us look kind of funny in a way, for the ladies, it sinks those wonderful curves and shapes we’ve worked so hard to achieve. You’ll know your clothes are too big if you have trouble discerning your body shape in them.

if we follow these rules and apply it to our everyday fashion, you would be surprised at how much your fashion sense would improve…. so go out there and look your best…Eviron has got you covered


How to Achieve a flat tummy in 7 days!

The date of the wedding is close, everything is in place, but there seems to be a little problem, that lovely gown doesn’t fit anymore! Here are 5 steps you need to take before the D-day.


 If you want to build muscle and burn fat at the same time, you have to perform circuit training, three days per week.

Step one: If you want to build muscle and burn fat at the same time, you have to perform circuit training, three days per week. How can you achieve this? Indulge in full body exercises like l push-ups, and pull-ups, for one set of 15 repetitions. Don’t forget to follow every exercise with one minute of jumping rope. You should be able to burn around 500 to 600 calories per workout  If you want to build muscle and burn fat at the same time, you have to perform circuit training, three days per week.images (2)

Step two: You have to work on your abdominal muscles three times in the week. Crunches and leg raises for three sets of 20 repetitions should be done. Also, do planks by holding your body in a push-up position on your elbows for 30 to 60 seconds for four sets.

Step three: The kind of food you will eat in this period is vital in bringing about any change. Natural foods like fruits, vegetables, chicken, beef, fish and low fat milk should replace processed foods full of sugar.


Step four: To minimize water retention, lower your sodium intake. This means you need to avoid salt. You can flavour your food with other herbs and spices instead.

Step five: Stressing and anxiety can cause the over-production of a certain hormone called cortisol, which encourages weight gain about the belly area. So try to relax while you’re at it


5 tips for improving your looks


#1 Eviron Health Tips

Improving your looks might sound like a lot of work, although changing your ward robe works but without the foundation of a healthy body and good looking skin, the work is half done.

Here are easy steps that will get you looking fabulous in  no time and ready for you to mke that style switch to a more attractive you.

Eat Healthy for a glowing skin:

There are many foods that can help you get glowing and flawless skin. You can also opt for skin detox diet to cleanse the skin, flush out toxins from the body and also fight ageing. Foods that are rich in vitamin A, C, E and B12 are really good for your skin. Asparagus, eggs, kale, parsley, dandelion, spinach, sea vegetables, broccoli, cabbage, pumpkin seeds and carrots are few foods that can cleanse the skin naturally.

Reduce eating junk food

There’s no point eating healthy but still taking in junk food. So you need to stop eating fatty foods as they lead to weight gain and also affect the beauty of the skin; reduce burgers, pizzas, French fries and other meals that don’t really add much value to your body.

Get lots of Sleep

In this hectic life, we all do not get much time to sleep. If you want to look younger, you have to adapt this healthy habit. Get more sleep as it helps repair and heal the skin. Ideally, you should sleep for at least 8 hours. If you have more stress, you can sleep for 9-10 hours.

Always Use a Sunscreen

With this our Nigeria weather (you know what I mean. Our sun can boil an egg on a good day) A sun screen is the perfect anti-ageing cream. Harmful ultra-violet rays of the sun can damage the skin and burn the tissues. To look younger, try this health habit from now. To get best results, make sure you apply sunscreen on your neck, ears and also on every bit of exposed skin.

Drink lots of water

Yes! drinking lots of water cleanses the skin and also makes it look youthful and bright by detoxifying the body(find out more on toxins).This is one health habit that even celebrities follow. You may not believe but many celebrities have the habit of drinking 1 bottle of water every hour.

And Lastly make Eviron your health partner because we care about you and would bring you more great fun, health and style ideas everyday!